Learning Vlog 13 – Empowerment in a recipe book

Its vlog 13 – the journey with #MacNutritionUni continues!

Here I discuss empowerment and show a recipe book that really should be number 1 on your list for one simple reason – it recognises that calories do matter!

#MacNutritionUni #Tewkesbury #Nutritionist #Health #Protein #Sarcopenia

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